Snacking on the Go With Newton's Cookies


Like many of you, my days are full and leave little time for doing things for myself. Mothers, you know what I am talking about and if you are a working mother you may find that you have even less time. One thing that keeps me focused and on schedule is planning my days the night before.



I make detailed lists of where my family and I need to go and be. Not all days go as planned, but as long as I do what I can to prepare, which includes healthy snacks, then I make it through most days armed and ready. Without healthy snacks, I am prone to making bad food choices. Driving by (fill in the blank with your favorite fast food) might become a temptation which I would rather avoid!  When it comes to snacks, I like the convenience of pre-packaged grab and go options. However, I don't limit myself to only pre-packaged snacks. If there is a certain healthy snack I like, take Fig Newtons for example, I toss a few in a snack bag along with a bottle or two of water and out the door I go.  Now that Fig Newtons come pre-packed, they are my go-to snack of choice. I'm not one to count every single calorie, but I do like to be aware of what goes in my body and I can feel good about eating Newtons. I like that they are high in fiber, low in fat, and are made with real fruit. Take the Cherry Vanilla Fruit Thins - they contain 8 whole grains per serving. A serving size is 3 cookies which contains 140 calories. Not bad right?



One of my favorite on the go snack is a few Newtons, an apple or orange, and a bottle of water. This has gotten me through many a day until I can have a real meal. It's no secret that I have always been the Fig Newtons lover in our family, but now that new flavors such as baked apple cinnamon are being offered, I have to hide my own stash so that the food bandits don't get them!

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